Are you looking for specific results but have been unable to reach them?
Many people struggle with exercise because they don't know where to start. They try to piece together an exercise program or find generic workout plans not suited towards their specific needs. Start investing in yourself with personalized fitness coaching so you can live the life you desire.
START YOUR FITNESS JOURNEY
Step 1
Book your Free Intro
You'll come into the gym for a conversation about your fitness goals, current fitness level, and training history.
Step 2
Schedule an assessment and make a plan
Once we have completed your assessment we will help identify which program is best for you, whether it's personal training, group training, or nutrition coaching.
Step 3
Start training and
see results
We'll book your first sessions, create a personalized training plan, provide the accountability and support you need to get the results you're looking for.
GET RESULTS
Our number one priority is helping our members acheive their goals.
Ravish Brahmbhatt
2025-05-19
We’ve been really happy with SAA and the coaching team. Since joining, we’ve seen a big improvement in our son’s strength and agility. Coach Andrew makes the workouts fun, and his energy and positivity really rub off on the kids. We’re so glad we found this place - I’d definitely recommend it to any parent.
Theodore Nubel
2025-04-25
I’ve been working with Kait here for about two months and had great results! Kait and the rest of the staff are extremely knowledgeable and super encouraging , and have helped me get a handle on nutrition and exercise habits while I’m also working on traditional strength training. Kait has been able to tailor my routines to my specific fitness goals while accommodating some limitations I have due to carpal tunnel. I’m rather out of shape (but getting better!) and have never felt like I didn’t belong or out of place. In terms of fitness, this is an incredibly serious place, but the staff and patrons are all respectful and friendly. I think SAA is an excellent choice for personal training no matter your goals.
Eliza Dudek
2025-04-25
I started training at SAA 7 months ago and couldn’t be happier with the setup and results. I do a group training session once a week and have lost body fat while building muscle. The workouts are pre-arranged, which helps me stay focused and get the most out of every session. Kurt customizes the training based on my goals and provides real-time guidance that keeps me improving week after week. The gym is clean, organized, welcoming, and supportive—never intrusive—and there’s always a great playlist. Highly recommend SAA to anyone serious about getting results in a motivating environment.
Edward Pietrucha
2025-03-10
Can't say enough great things about SAA and the Kid's Athlete Camps!! It's been a great way to get the kids to focus on the things that will translate to the field (and court) in a fun, competitive atmosphere. Highly recommended.
Laura Martin
2025-01-22
I have been training with SAA for about 10 years and it's brought me to be the healthiest and best version of myself. For years I did everything from different classes at other gyms, then CrossFit, then running, yoga and home gym workouts...after all that I finally found my gym 'home' and I couldn't be happier. My goals are addressed, my coaches are consistent with my training and checking in, and the vibe is just what I needed. So glad to be a part of this gym!
