Are you looking for specific results but have been unable to reach them?
Many people struggle with exercise because they don't know where to start. They try to piece together an exercise program or find generic workout plans not suited towards their specific needs. Start investing in yourself with personalized fitness coaching so you can live the life you desire.
START YOUR FITNESS JOURNEY
Step 1
Book your Free Intro
You'll come into the gym for a conversation about your fitness goals, current fitness level, and training history.
Step 2
Schedule an assessment and make a plan
Once we have completed your assessment we will help identify which program is best for you, whether it's personal training, group training, or nutrition coaching.
Step 3
Start training and
see results
We'll book your first sessions, create a personalized training plan, provide the accountability and support you need to get the results you're looking for.
GET RESULTS
Our number one priority is helping our members acheive their goals.
Joseph Stach
2025-05-21
My son loves the weekly camp ! Andrew does such an incredible job of motivating the kids and making it fun and a lil competition :) We started this camp to improve my son's speed, strength and agility on the ballfield and we can already notice the difference! We definitely will continue to go to camp and look forward to seeing how my son grows in his workout journey! Thank you!
Virginia Rodriguez
2025-05-20
Absolutely love SAA! We started going here years ago for my oldest son. SAA setup a program for him to be able to achieve his goals to get on the varsity baseball team with BHS. We started back up again for my youngest son. Andrew has really helped my son, Jimmy, get focused, set a goal, and execute it. I've noticed a big difference in my son, not only in his physique but also mentally. I highly recommend SAA, especially Andrew. Andrew gets it! He understands what's required to hit those attainable goals in sports and how to get into the young adult's head to help them believe in themselves and bring out that competitive edge needed.
Ravish Brahmbhatt
2025-05-19
We’ve been really happy with SAA and the coaching team. Since joining, we’ve seen a big improvement in our son’s strength and agility. Coach Andrew makes the workouts fun, and his energy and positivity really rub off on the kids. We’re so glad we found this place - I’d definitely recommend it to any parent.
Theodore Nubel
2025-04-25
I’ve been working with Kait here for about two months and had great results! Kait and the rest of the staff are extremely knowledgeable and super encouraging , and have helped me get a handle on nutrition and exercise habits while I’m also working on traditional strength training. Kait has been able to tailor my routines to my specific fitness goals while accommodating some limitations I have due to carpal tunnel. I’m rather out of shape (but getting better!) and have never felt like I didn’t belong or out of place. In terms of fitness, this is an incredibly serious place, but the staff and patrons are all respectful and friendly. I think SAA is an excellent choice for personal training no matter your goals.
